What will you put in your strategy sandwich? The FOCUS Joint Base Lewis McCord Team has a great way to keep your favorite getting to green strategies neatly organized and ready to access during even the most stressful times.
The FOCUS team at Camp Lejeune has a fun science project to help illustrate how difficult feelings can affect our bodies and the ways that strategies like deep breaths, taking a walk, or getting a hug can help our bodies feel g
Military wife and mom, Cassie Landreth-Denzler shares how FOCUS helped her blended family find skills to support their closeness and resilience in a new town after lots of transition.
