March Tip of the Month from FOCUS (Families Over Coming Under Stress):
Happy start to Spring! This is the time of year that many families have a Spring Break and go on vacation as part of their self-care. How do you build in self-care for your family? In the FOCUS program, we talk about different ways for families to build closeness, whether it’s a vacation or just playing a board game together in order to stay strong throughout the year…Don’t just get by, get stronger in the FOCUS program!