Naval Base San Diego
Dolphin Alley Naval Base Bldg 265
San Diego, CA 92136
United States

January Tip of theMonth from FOCUS (Families Over Coming Under Stress):

The start of a new year is when many families set resolutions or goals. When creating goals for your family this year be sure they are specific, measureable, achievable, realistic and time bound or S.M.A.R.T. to increase your success! The FOCUS program helps families to create and reach S.M.A.R.T. goals. Don’t just get by, get stronger!

staff photo Wendy Panagos
Wendy Panagos, LMFT
Site Director
Alexandra Woodside
Alexandra Woodside, MA
FOCUS Services Coordinator
FOCUS Team Member Sandra Serfass
Sandra Serfass, MS, LMFT
FOCUS Resilience Trainer
FOCUS Team Member Rasheed Swindell
Rasheed Swindell, MA
FOCUS Resilience Trainer